![]() With a better immune system (see above), your body will also be better at fighting off all kinds of diseases. Remember the beta-carotene that will benefit your vision? Well, it does more! Foods with carotenoids have been found to reduce certain types of cancers-like colon and skin cancers. What better way to close out a list of health benefits than to fight cancer?! We mentioned it to you at the beginning, but we saved the mango's greatest superpower for last. So, with the cold and flu season aglow, don’t waste any time getting your mango! 6. ![]() But what you may not have known is that the average mango has nearly two-thirds of the recommended daily intake of vitamin C! We are all familiar with the power of vitamin C. Our immunity system is critical in fending off a cold or flu, and other sicknesses. But if you have some mango treats, you might be safer this time around. The dreaded cold and flu season is upon us again. It’s clear to see the magic in the mango! 5. In other words, enjoy generous doses of mangoes to help your eyes stay healthy and avoid vision loss. And since we already know we like vitamin A for our hair and skin, it makes sense that it also helps our eyes. That’s a long word to say that it helps produce more vitamin A. There is a strapping antioxidant in mangoes called beta-carotene. But eating these delicious gems does promote eye health! ![]() Ok, so we may not have officially tested the exact distance that mangoes will help you see. So, enjoy a juice pop for age-defying glory! 4. No, you don’t have to rub a juice pop into your skin or hair to enjoy the benefits! Just eating a good portion of mango will do the trick. These extravagant fruits can even assist in exfoliating and eliminating dead pores. And mangoes are filled with two essential nutrients-vitamin C and vitamin A. Turns out that our skin and hair really like vitamins. Wanna keep your hair and skin healthy and bright? Turn to your shiny friend in the mango! And it turns out that real fruit in your juice is great for your health! 3. J’s Juice Pops.Įven better, these juice pops are natural and organic. ![]() You can curb your appetite by enjoying a cup of mangoes or a couple of your favorite Mrs. A small portion of this fruit is packed with a healthy dose of fiber.Īnd what does fiber do? Well, it helps make you feel fuller for a longer time. Feel fancifully fullĪre you looking for a little assistance with weight loss? You might consider the mango. J’s Natural Organic Juice Pops with, you guessed it, real mango juice! 2. So, do your digestion a favor by packing in the mango magic with Mrs. This is great for exercise because your body needs protein to recover from a workout.Įven more, the fiber in this fruit keeps the digestive track running as efficiently as an Olympic track star. First, mangoes have enzymes that help process protein. They accomplish this remarkable feat in two ways. Mangoes can help support healthy digestion! Once you’ve stopped gawking over the beauty of this fruit, you can help your stomach and digestive tract along. Just check out the list below for more details on these extraordinary claims about mangoes' health benefits. You might even be able to battle cancer or the common cold with these tropical delights!īut cancer-fighting, age-defying fruits, you say? Yup. Or how your skin might glow a little brighter when you eat them. J’s Strawberry Mango Juice Pops can help you see the world with better vision. This golden nugget of fruit has gained worldwide popularity not just for its incredible taste but for its striking health benefits as well. With their origins in South Asia, they are now cultivated all across the globe. Mangoes are also one of the most traveled fruits in the world. The golden flesh of a mango is sweet, fresh, and tropical-perfect on their own or mixed with other flavors. Some say mango is like apricot, peach, and pineapple all rolled into one gorgeous package. These pearly fruits taste as beautiful as they look. You'll be taken by the lustrous shimmer of colors from green and orange to red and yellow. It’s glossy skin glimmers with a variety of shiny colors. We like to think of the mango as the pearl of fruits.
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